Every year, millions across the UK miss out on cash that could seriously beef up their retirement savings. I’m referring to unclaimed UK pension tax relief, money that’s just sitting there, waiting to be grabbed. According to platforms like InvestEngine and pension experts at Nest, an astounding £1.3 billion in higher-rate tax relief went unclaimed over five years. That’s a lot of missed opportunities!
Picture this: you’re a higher or additional-rate taxpayer, maybe you’ve got a decent job pulling in more than £50,270 a year. You’re chucking some of that into a pension, thinking you’re all set. But here’s the thing, there’s extra tax relief you’re not getting unless you go after it. Perhaps hundreds, or maybe even thousands of pounds a year left behind. The best part? You can nab this unclaimed UK pension tax relief going back up to four years. I’ll try to walk you through it based on my own research, no sweat, I’ll try a step by step walk through.
So, let’s say you’re earning a bit over that £50,270 mark and putting money into something like a Nest scheme or a Self-Invested Personal Pension (SIPP). You’re probably getting the basic 20% tax relief already, right? But if you’re in the 40% or 45% tax bracket, there’s more to claim, and tons of people don’t realise they’ve got to do it themselves.
What Is Higher-Rate Pension Tax Relief?
Pension tax relief is a brilliant perk from the UK government to nudge us into saving for later life. Think of like a little thank you for being sensible. When you stash cash in your pension, they top it up based on your tax rate. Here’s the rundown:
- Basic-rate taxpayers (20%): Chuck in £80, and the government adds £20, so your pension gets £100. Pension providers usually sort this automatically with something called “relief at source.”
- Higher-rate taxpayers (40%): If you’re taxed at 40% on earnings above £50,270 (for 2024/25), you can claim an extra 20% on contributions up to that amount. So, £100 in your pot really only costs you £60.
- Additional-rate taxpayers (45%): Earning over £125,140? You’re in line for a 25% boost, meaning that £100 contribution costs just £55 after relief.
Here’s the kicker: basic-rate relief happens without you lifting a finger, but higher and additional-rate relief? You’ve got to claim it yourself. That’s where unclaimed UK pension tax relief piles up. Want the nitty-gritty? Check out the GOV.UK pension tax relief page.
Why Does So Much Tax Relief Go Unclaimed?

The numbers are actually pretty wild, InvestEngine and HMRC reckon higher and additional-rate taxpayers left £1.3 billion on the table between 2016 and 2021. In 2020/21 alone, higher-rate individuals missed an average of £425 each, while those on the additional rate lost about £527. So, what’s going wrong?
- No Clue Pillock: (for a fancy description ;), loads of people don’t even know this extra relief exists or that it’s not automatic.
- Mixed Signals: Since basic relief gets added by providers like Nest, some assume the whole lot’s covered.
- Skipping Self-Assessment: If you’re on PAYE and don’t usually do a Self-Assessment tax return, you might not bother claiming.
- Bit Tricky: Dealing with HMRC can feel like a maze if you’re new to it.
Nest points out that the more you put into your pension, the more you could reclaim, but only if you act. InvestEngine’s research suggests over 2.3 million taxpayers are affected, and those unclaimed sums add up big time over the years.
How Much Could You Be Missing Out On?
Let’s break it down further with a real world example. Say you earn £60,000 in 2024/25. You’re paying 40% tax on £9,730 of that (the chunk above £50,270). You decide to put £10,000 into your pension. Your provider adds 20% (£2,000), so your pot’s now at £12,000. But as a higher-rate taxpayer, you’re owed another 20% (£1,946) on the taxable bit. Don’t claim it, and you’re leaving £1,946 behind.
Over four years, if you repeated this contribution without claiming, you could miss out on nearly £7,800. Factor in investment growth, and that figure could balloon to tens of thousands by retirement. For additional-rate taxpayers or those making larger contributions, the stakes are even higher. Curious? Try InvestEngine’s tax relief calculator to see your numbers.
How to Claim Your Unclaimed Higher-Rate Tax Relief
Good news: claiming this isn’t rocket science once you’ve got the steps. You can sort it for this year and go back four years (think 2020/21 as of March 2025). Here’s how:
Option 1: Through Self-Assessment Tax Return
Already doing Self-Assessment? This is your go-to. If not, it’s worth starting.
- Register:
- Not signed up yet? Pop over to GOV.UK and get started. You’ll need your National Insurance number handy and a Government Gateway account set up. For the 2024/25 tax year, make sure you’re registered by 5 October 2025, plenty of time!
- Gather Details:
- Dig out your pension statements or ask your provider (like Nest or InvestEngine) for gross contributions, your payment plus the 20% basic relief.
- Example: £8,000 from you + £2,000 relief = £10,000.
- Fill It In:
- Log into your Government Gateway account.
- In the SA100 form’s “Tax Reliefs” bit, look for “Payments to registered pension schemes where basic-rate tax relief will be claimed by your pension provider.”
- Pop in the gross amount per tax year.
- Submit:
- File online by 31 January after the tax year (e.g., 31 January 2026 for 2024/25).
- HMRC adjusts your tax code, cuts your bill, or sends a rebate.
- Backdate:
- Claim up to four years back like 6 April 2020 in March 2025, by picking the right tax year.
Option 2: Contact HMRC Directly

Not on Self-Assessment? No worries, just reach out to HMRC.
- Get in Touch:
- Call 0300 200 3300 (beat the rush, lines clog up near deadlines). More options at the HMRC contact page.
- Or write: HM Revenue and Customs, BX9 1AS. Include your National Insurance number, contribution details, and tax years.
- Evidence:
- They don’t usually ask for proof upfront, but keep records ready just in case.
- Update:
- Boost your contributions later? Tell HMRC to tweak your claim.
- Backdating:
- List the tax years (up to four) you’re after, they’ll sort the refund or tax code.
Option 3: Check Your Scheme
Some workplace pensions (like “net pay” ones) take contributions pre-tax, so relief’s automatic. Ask your employer or provider Nest often uses “relief at source,” meaning you’ll need to claim higher-rate bits manually. More on this at MoneyHelper.
Tips to Maximise Your Pension Tax Relief
- Don’t Delay: The four-year window shrinks yearly 2019/20 claims die on 5 April 2025 as of March 2025.
- Hold Onto Records: Keep statements for four years to make backdating a breeze.
- Crunch Numbers: Use InvestEngine’s tax relief calculator to see what’s yours.
- Get Help: Income all over the place? A financial adviser can nail it. Find one via FCA.
Why It’s Worth the Effort

Unclaimed UK pension tax relief isn’t just pocket change it’s future you money. A £1,000 claim today, growing at 4% a year, could hit £2,190 in 20 years. For big earners, it’s a game-changer. With Nest and InvestEngine tracking your contributions, there’s no reason to miss out.
Final Thoughts: Don’t Leave Money Behind
That £1.3 billion in unclaimed UK pension tax relief is a wake-up call. If you’re a higher or additional-rate taxpayer saving for retirement, check if you’re owed. A quick Self-Assessment or HMRC call could unlock four years of cash, simple as that. Start now and give your pension a proper boost.
Have you claimed yours yet? Drop your story in the comments or ask for tips. Your future self’s cheering you on!
Disclaimer: Remember this is NOT financial advice and you should seek advice from a professional.
If this article was useful, why not check out another article I wrote on creative ways you can lower your capital gains tax.

